Sometimes you just need a kickstart: Dana Andrew reflects on her week on instagram

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by Dana Andrew I would like to thank the Winds of Change for giving me an opportunity to share my passion with everyone. The week that I spent running the Instagram account (June… Continue reading

A seize the day message from Gary Martin

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“Whatever you want to do, do it today. There’s only so many tomorrows.”

Arriya Kuiper recounts her Wellness Almanac instagram takeover

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Thanks to Arriya Kuiper for taking us on a tour of town, through her eyes. Here’s her recap of a week behind the wheel of instagram.com/thewellnessalmanac. by Arriya Kuiper I had an amazing… Continue reading

The 12 most read Wellness Almanac blog posts of the past year

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Want a peek behind the scenes at what the blog’s stats collector tells us? In the year ending June 30 2017, we shared 365 posts, generating about 100 visits a day to the… Continue reading

Summer biathlon out-takes. Photos by Victoria Saddleman

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I ran into a friend in town the other day, parking her bike outside the grocery store. She looked refreshed, her hair was wet – she looked like she was on vacation. She… Continue reading

Think before you buy, is there another way?

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  I wonder if, the next time my kid asks me for something, I can point him towards this – is there another way, to fill that need, that desire for a shiny… Continue reading

You don’t have time to volunteer, so maybe you should

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Katrina Onstad hates brunch. The Toronto-based journalist finds it to be a colossal time-waster, although she phrases it more delicately. “I’m a little ambivalent about it. I have had some really nice brunches.… Continue reading

Prettiest valley in the world? It just might be. Dave Steers offers exhibit A to make the case.

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Pretty as a picture. So goes the saying. And when an app can render a photograph of the Pemberton Valley as a painting, you kind of see where the saying comes from. Thanks… Continue reading

The Pemberton Community Centre declares Tuesday to be Family Fun Night. July 18, August 15

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The Pemberton & District Community Centre hosts a free evening of music, children’s activities, bubbles and socializing, on Tuesday July 18, and again on Tuesday August 15. This is the perfect family friendly… Continue reading

Will learning creativity making you less employable? Amie Le Blanc says Hell No, What’s Wrong With You People For Even Suggesting That?!

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I’m going to be dramatic and say that my heart broke today. It wasn’t in the romantic sense or the grief-stricken sense, but from pure disappointment. My heart broke when I heard classmates attempting… Continue reading

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