I tried to post this image to my tumblr account today - it's kind of a scrapbook of inspiration I keep, because I know I will want to refer back to this wisdom. But they said it didn't meet their Community Content guidelines - it was "adult content". So I thought, damnit, I'm going to … Continue reading Let’s honour growth and change, instead of fetishizing “ageing”

The year is old enough that you might finally be writing the correct date on things (2019?!? WTF! Almost March?!?!), which makes it apt, and a little unkind, to say, "how are those resolutions going?" Actually, the question is just an excuse to share this wonderful comic from the Awkward Yeti, via Stay Wild. Some … Continue reading Resolution check-in

Artwork by Elise Gravel. Right now, my five year old son would probably tick yes to all of these things. I hope he grows into a person who feels free to continue liking what he likes, without feeling a need to censor those inclinations, to accommodate other people's expectations of what is suitably manly or … Continue reading Like what you like

Six. January 31st marked six years since I took an unfortunate hit at hockey. A seemingly harmless play added another concussion to the tally and unleashed what has been a mental, physical, and emotional rollercoaster, and a journey that I would wish upon no one. “You should be feeling better in a couple of weeks” … Continue reading Six years after sustaining a concussion, Janet Ouchterlony reflects on her healing journey

Sammy Losee shared this other day. I can relate. Then her friend advised that the hole in the pasta spoon is specifically designed to be the amount of pasta you need for a single person serve. What?!?!?! Can anyone verify this? My personal wellness is at stake.

We've just celebrated our 103rd guestagrammer at instagram.com/thewellnessalmanac. It's a project that began in January 2016, as a way to step into each other's shoes, to close the gap in our own ability to imagine the lives of our neighbours. I've been so heartened and fulfilled by the experiment. I've developed friendships and relationships out … Continue reading The stories we tell, versus the stories told about us

On Monday 4 February, Natalie Langmann represented her employer, local construction company Murphy Construction, before the panel judging the Small Business BC awards, making a case for why  Murphy Construction Corp., currently among the top 5 candidates, should win the award for best employer in the province. I hope they win, because I would like … Continue reading What does a respectful relationship look like? Seeing each other. Lil’wat Nation and Murphy Construction Co’s partnership is a good example. Plus, the video might make you cry.

The 3rd annual Pemberton Winterfest Adventure Hunt will have teams racing around Pemberton in search of answers on February 16. All you need is a smart phone...registration is free! Register, start and finish at the Pemberton and District Community Centre. Cash prize for the winning team!!

via The Village of Pemberton The Village of Pemberton has approved funding to expand one round trip per day on the route 99 Pemberton Commuter. The route 99 Pemberton Commuter travels from downtown Pemberton to Whistler. A survey is currently live at the Pemberton Transit website, to better understand current use of the route 99 … Continue reading What time should an added Pemberton Commuter bus run? Have your say before Feb 12

Visit the Pemberton and District Community Centre on Saturday February 16, with a family member or partner, and receive free admission to the Fitness Centre. 8am-5pm: Free Fitness Centre if you attend with a family member 8:30am-4:30pm: Free Snacks all day 10am-4pm: Free Family Open Gym 10-11am: Free Gentle Yoga if you attend with a … Continue reading Family Day celebrations will take place at the Pemberton & District Community Centre on Saturday February 16. The facility (gym and library) will be closed on Feb 18.