Kamana Bikadi had one week this summer that wasn’t jam-packed and she agreed to instagram for us. Here’s how it went down.

https://www.instagram.com/p/BI2adpcj3Hb/?taken-by=thewellnessalmanac In between university, camping trips, vacations, visiting family, working downtown and conferences, Kamana Bikadi managed to squeeze a week of instagramming into her schedule for us. https://www.instagram.com/p/BI7wke0D6vP/?taken-by=thewellnessalmanac While she's based in Vancouver for school, we caught her on a week when her weekend was going to bring her back to Pemberton. https://www.instagram.com/p/BI-YPU7jPm7/?taken-by=thewellnessalmanac I thought … Continue reading Kamana Bikadi had one week this summer that wasn’t jam-packed and she agreed to instagram for us. Here’s how it went down.

Today, Georgina Dan’s takeover gets underway

Happy Monday. Here's to the beginning of a beautiful week, with a takeover from Georgina Dan. Follow along. It's bound to be a great one. https://www.instagram.com/p/BJ_Az86D_xn/?taken-by=thewellnessalmanac The rest of this week, as Georgie rules the instagram account, we'll dedicate the blog to a review of the last month of takeovers - which all serve as … Continue reading Today, Georgina Dan’s takeover gets underway

Lil’wat scholar Dr Lorna Williams on why schools are an important place to grow and practice reconciliation

Dr. Lorna Williams, "Inside a Residential School" from FNESC and FNSA on Vimeo. A year ago, Dr Lorna Williams shared her thoughts on where we were at, in our national reconciliation journey. She identified what an important role schools play. Dr Williams is a Professor Emeritus from the University of Victoria where she was Canada Research … Continue reading Lil’wat scholar Dr Lorna Williams on why schools are an important place to grow and practice reconciliation

Take Our Survey! How Can We Improve The Wellness Almanac?

This is our 1001st post on the Wellness Almanac! The Winds of Change started as a social policy initiative 10 years ago, to bring these communities together over drug and alcohol issues. But how do we talk meaningfully about alcohol and addiction in our communities, without alienating people? The focus of the Wellness Almanac has … Continue reading Take Our Survey! How Can We Improve The Wellness Almanac?