I've been obsessed with list-making of late... attempting to master the art of the to-do list, in order to be more productive, more present, and more peaceful. The solution has been to keep the list to 3 things. Tops. I'm mostly making a mess of it. But it's a good practice of prioritisation. (Practice being … Continue reading Holiday Survival Guide: Wellness Tip #5 Make a List
Category: Wellness
Holiday Wellness Tip #4: Revel in the Stink of Garlic
‘Since garlick then hath powers to save from death, Bear with it though it makes unsavory breath.' Salerno Regimen of Health (12th Century) The story of garlic's spiritual, medicinal and culinary uses spans thousands of years of human history. Remnants have been found in neolithic caves. It was consumed by the labor force of the … Continue reading Holiday Wellness Tip #4: Revel in the Stink of Garlic
Job Opportunity – Project Coordinator
Parent Infant Drop-In, December Schedule
Parent Infant Drop-In is held every Monday morning in the Library from 11-12.30. Here's a list of the topics being covered in December!
Author of ‘The Radiant Woman’s Handbook’ at the Library – Dec 2, 6:30
Find out how to be radiant and chemical-free. Joanna Runciman is a Whistler author and has recently released 'The Radiant Woman's Handbook'. She will be giving a talk and demo at the Library at 6.30pm on Monday 2nd December.
The 2013 Wellness Gathering: Photo Gallery
This is what Wellness looks like where we live. Photos by Gary Martin.
Highlights from The Wellness Gathering 2013: Slideshow
Thanks to Wellness Almanac contributor Gary Martin for being the official photographer of the Wellness Gathering this weekend past. Thanks also to our event organiser, Kara Walker, the Award Nominees and Recipients for their dedication, and the presenters and exhibitors for making the Wellness Gathering such a vital celebration. The 2013 Wellness Gathering was possible … Continue reading Highlights from The Wellness Gathering 2013: Slideshow
2013Winds of Change Recognition Award Winners
The Recognition Awards were born out of a desire to recognize the individuals and organizations that work tirelessly – and often behind the scenes – making our communities stronger, healthier, and more resilient. This is our 4th year doing this and each year we are amazed by the commitment, passion, and contribution of so … Continue reading 2013Winds of Change Recognition Award Winners
Wellness Gathering Events, Sat Nov 2, 11-4, Community Centre
It's all happening at the Pemberton Community Centre tomorrow from 11am - 4pm. Check out the schedule of free workshops and demonstrations. Share the link. See you there.
Wellness Gathering presents Zoya Jiwa, TedXKids presenter, Nov 2, 2pm
After struggling with her self-image, Zoya discovered her mission - to ensure that others do not have to fight the same personal battle. In August 2011, she founded the Simply You Program at Dr Charles Best Secondary, to empower youth to recognise their leadership capabilities and embrace inner beauty. An 8 session program with the … Continue reading Wellness Gathering presents Zoya Jiwa, TedXKids presenter, Nov 2, 2pm
The Wellness Almanac 