30 minutes in nature every day for 30 days in May. That's the invitation. We figured it was the best way to follow up our #30DaysofNativePlantLove immersion in stewardship. (Plus, it gives you one "weather day" card to play, just in case it's absolutely torrential and you don't want to leave the building.) According to … Continue reading This May, trade screen time for Green Time with the 30×30 Challenge
The berries are eaten by bears, small mammals, quail and grouse, and song birds such as thrushes. The flower is a source of nectar for hummingbirds and butterflies. The plant is host for the larva of certain butterflies. But they're not edible for humans. Best to tell the kids they're poisonous.
Fossil evidence suggests that bracken fern has had at least 55 million years to evolve and perfect antidisease and antiherbivore chemicals. It produces bitter tasting sesquiterpenes and tannins, phytosterols that are closely related to the insect moulting-hormone, and cyanogenic glycosides that yield hydrogen cyanide (HCN) when crushed. It generates simple phenolic acids that reduce grazing, … Continue reading Bracken Fern, producer of fiddleheads, means “eagle like fern”
Look for the berries in July. You can make them into jam. And the thimbleberry leaf makes a good toilet paper substitute when you’re out in the woods!
Halfway through our month-long immersion in native plants, I hit a point of overwhelm... There's so much to know! And these 30 feature plants are the tiniest fraction of species. The Native Plant Garden at One Mile Lake Nature Centre, alone, was planted out in 400 different plants. Then, I spoke with Dawn Johnson, and … Continue reading Signs of spring: the bodacious, liliaceous False Lily of the Valley
We're halfway through our 30 day immersion in local plant knowledge, and happily, I can now recognise the Coastal Douglas Fir by its gnarly-thick bark. Thanks to a great conversation with Dawn Johnson about the project, I also realise that it's okay to approach this kind of learning in small chunks. It won't all stick … Continue reading You are invited to unlock the landscape with language
Did you know that you can make your own cough syrup with rose hips and honey?
Sometimes, I wonder if nature and technology are duelling forces... if the presence of an iPhone, for example, while on a walk in the woods, somehow comes between me and the experience of being in Nature. But, I've sometimes taken a photo of something I didn't recognise and posted it on facebook, where several of … Continue reading Native Plant Love: What does a paper birch tree and your iphone have in common?
The Wellness Almanac 