Pemberton Community Unites for Good. Times Two.

This is a guest post written by Blair Kaplan. Blair is a PR guru and a volunteer member of the Pemberton Refugee Resettlement Group. Wonder what they're about? Blair offers an introduction here, before taking over the Wellness Almanac instagram account, with sidekick Kiran Pal-Pross, to dig a little deeper on their mission and motivations. … Continue reading Pemberton Community Unites for Good. Times Two.

Day 1 of the Emergency Preparedness Week takeover: Let’s Make Lemonade!

OK, so maybe that was a mean trick to get your attention, but now that I have it… Remember that old saying?  When life gives you lemons, make lemonade.  Well, even the most talented chefs among us will need a little more than lemons to make a refreshing beverage from scratch.  If those metaphorical lemons … Continue reading Day 1 of the Emergency Preparedness Week takeover: Let’s Make Lemonade!

When one second is all you get. Polek Rybczynski meditates on his best photograph yet

Some backstory, from Lisa: Earlier in the month, I emailed Polek: "got a pic for Sunday?" And he shared this one: "my best and favourite photo taken to date. For me this photograph culminates years of learning. And relearning. I'm proud of how far I have come. But tomorrow, the learning continues." I was curious. … Continue reading When one second is all you get. Polek Rybczynski meditates on his best photograph yet

Can you call your sorrows “a bounty of sadness” and feel richer for them, instead of burdened? Connie Sobchak explores the power of words and lark song

While sitting in a ditch off Highway 99 just outside of Lillooet I got to musing on the qualities of the meadow lark song. I was in the ditch because we had an hour or two to wait before the road reopened and we had decided to use the wait time to take some photos. … Continue reading Can you call your sorrows “a bounty of sadness” and feel richer for them, instead of burdened? Connie Sobchak explores the power of words and lark song