Inspiration: A habit worth breaking

On Tuesday, as I listened to the news about the breach and spill from the Mount Polley Mine tailings pond, one quote stayed with me. It was Xat'sull Chief Bev Sellars. (Sellars is also the author of the book They Called Me Number One, which was reviewed on the Wellness Almanac last year.)Sellars told CBC, "Our … Continue reading Inspiration: A habit worth breaking

July Round-Up

There are eight weekends left of summer - between now and the Fall Equinox. Maybe it's that countdown feeling that has me wanting to do a quick recap of July. Where did it go again?Here are some highlights from the Wellness Almanac, in case you were too busy out camping, swimming, festival-going, Spud-running, alpine hking, fire-fighting, art-journalling, berry-picking, weed-pulling, ribbon-cutting … Continue reading July Round-Up