I am a bird-nerd: a guest post by Veronica Woodruff (that will make you want to be a bird-nerd too)

I'm a bird nerd. And I am afraid it’s getting worse. This year I paid for my first guided bird tour while on a winter vacation in Mexico. And although I loved the beautiful local species like the Vermillion Flycatcher, my favourite part was seeing Canadian species also on vacation: Northern Cardinals, Great Blue Heron, … Continue reading I am a bird-nerd: a guest post by Veronica Woodruff (that will make you want to be a bird-nerd too)

Wellness prescription: keep your news intake local and lowkey for a week

I heard a story about a friend who was sidelined earlier this summer with an injury. Her spirits sunk to a low point, until she powered down the social media and stopped watching what everyone else was doing, via Instagram and Facebook. That little e-sabbatical was transformative, and she was able to get on with … Continue reading Wellness prescription: keep your news intake local and lowkey for a week

Road closure planned for Slow Food Cycle Sunday, 10-2, August 21

via the SLRD. This year, in the interest of participant safety, Pemberton Meadows Road will be closed to vehicle traffic from 10am - 2pm on Sunday August 21 for the Slow Food Cycle Sunday event. The road will remain open for slow moving farm vehicles. The road will be closed from Taylor Road to Camel's Back Farm, just past … Continue reading Road closure planned for Slow Food Cycle Sunday, 10-2, August 21

To the rescue: the story of a couple of local boys who saved the day of a broken down Ironman

The alarm went off at 4:15am. Everything was laid out, so he wouldn’t have to think. Jason Labonte, an accountant from Edmonton in his early 40s, drank a coffee, mixed up his protein fruit almond milk smoothie, and made his way to the shuttle. He arrived at the Alta Lake beach about 5:45am – with … Continue reading To the rescue: the story of a couple of local boys who saved the day of a broken down Ironman