Laura’s 50 Day Wellness Challenge : A Manifesto for Healthy Living

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This challenge looks different to me than what it would have looked like had I been asked to participate just over a year ago… Then, I may have ignored the email inviting me… Continue reading

Speaker Series brings Dr Art Hister to Pemberton Community Centre, October 27

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Follow up Tree Celebration Day with a rousing and entertaining FREE evening talk by “celebrity” doctor, Dr Art Hister, as he cracks the code on how to live a Longer, Healther, Happier Life.… Continue reading

Nominate a Wellness Champion before Friday, November 7

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What does Wellness look like? The range of approaches people have taken with the #50DayWellnessChallenge has been inspiring – for some it’s about finding stillness, or doing less. Others are logging miles on… Continue reading

Photo of the Week: Gary Martin

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For day 17 of my #50DayWellnessChallenge bike ride from Pemberton to Mount Currie and back the rain decided to stop so fall and winter could introduce themselves. Have to admit it was a… Continue reading

Event: Pemberton’s Tree Celebration, Mon Oct 27, 4-5pm

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    A Tree Celebration. Cookies, Crafts and a Fire Truck. What could be more fun?

10 Tips for Mental Wellness

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In the wake of Mental Illness Awareness Week and Thanksgiving, Sea to Sky Innovations in Mental Health share this blog post, part of   a broader mission to encourage our communities to take time to… Continue reading

#TBT: What’s in a Wellness Gathering?

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Last year at the 4th Wellness Gathering, Gary Martin took some photos of the live demonstrations and the trade show, which we figured will give you an idea of what you missed, if… Continue reading

#50DayWellnessChallenge: WHY DAILY?

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I read 99u’s advice compilation recently: Manage Your Day to Day: Build your routine, find your focus and sharpen your creative mind. (Ironically, for a book about focus, it gave me symptoms of… Continue reading

Event: Free Internet Safety talk for parents with Jesse Miller, Wed Oct 15, 6:30pm

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Open to all parents in Pemberton and Mt Currie, internet safety advisor Jesse Miller is giving a free presentation for parents, on the heels of two talks for students at Signal Hill and… Continue reading

Thanksgiving Closure: Pemberton Community Centre

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