METAMORPHOSIS

Old me lies in themetamorphosis stage.Of growing herwounds to wisdom. While the new meis working out whatneeds working out. Before spreadingmy f r a g i l e wings. To winds in worldsthat so desperatelywant validation. Kúkwstum̓ckacw / Thank you for reading.

Signs

When I was teaching, I used to post reminders to myself around my desk. Some of these were very practical, such as acronyms I made up to remember my data entry password or computer login and others were more philosophical - meant to be used as springboards for lesson plans or guiding principles for educational … Continue reading Signs

Thoughts on Wellness: a new column from Evelyn Coggins

‘Wellness’ denotes a state of balance and harmony. There is current evidence supporting ancient belief that human health and wellness require harmony and balance between our physical bodies, our minds, our spirits and our environment. ~ Herbs for Health and Healing, Q+A with Evelyn Coggins Introducing a brand new column from Pemberton herbalist/phytotherapist, Evelyn Coggins. … Continue reading Thoughts on Wellness: a new column from Evelyn Coggins