A few years back Lisa asked me contribute to this blog. I had no clue as to what I would write about but I figured why the heck not? I thought it would be a good way to give back to the community, while at the same time wondering if anyone would actually read what … Continue reading Creating can be messy but it’s worth it.
A little while ago, someone asked me what was on my #ShelfofWisdom, the book shelf of indispensable tomes that are page-worn and near-memorised because they've shown the way so many times.So, I did what anyone with a Facebook, twitter or Instagram account would do: I artfully lined up a selection of books designed to cast … Continue reading Column: Don’t Sin Against Your Talent
"If we're going to find our way back to each other, we have to know and understand empathy, because empathy is the antidote to shame. If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence and judgment. If you put the same amount of shame in a Petri … Continue reading Word of the week: “Empathy.”
The Wellness Almanac 