Every year, the same resolution floats back up to the top of my list, accusatory as an oil slick. Floss. Every day. There’s no excuse for not flossing daily, yet I make them. For some reason, a daily habit creates resistance in me. It’s why Polek Rybczynski’s Valley of Light photo journal entranced me from … Continue reading Column: One Day at a Time
A little while ago, someone asked me what was on my #ShelfofWisdom, the book shelf of indispensable tomes that are page-worn and near-memorised because they've shown the way so many times.So, I did what anyone with a Facebook, twitter or Instagram account would do: I artfully lined up a selection of books designed to cast … Continue reading Column: Don’t Sin Against Your Talent
The Wellness Almanac 