The alarm went off at 4:15am. Everything was laid out, so he wouldn’t have to think. Jason Labonte, an accountant from Edmonton in his early 40s, drank a coffee, mixed up his protein fruit almond milk smoothie, and made his way to the shuttle. He arrived at the Alta Lake beach about 5:45am – with … Continue reading To the rescue: the story of a couple of local boys who saved the day of a broken down Ironman