I'm not always courageous enough to carry out the adventures I dream of on my own, but there are times when I need to be alone to recharge my spirit and reconnect to an unconflicted space within. Today's adventure rewarded me with a spiritual hug. I braved a 3.5 hour, solo kayak exploration of the … Continue reading On the Water – Solace in Solitude
via Pemberton Canoe Association Thanks to Karen Tomlinson and the Pemberton Canoe Association for permission to reprint this post, which is a great mid-season update of the successes of the local paddling scene. We're about halfway through the summer season for paddling. We finished up our dragon boat season at the end of June with … Continue reading Mid season check-in with Pemberton’s paddlers
The Wellness Almanac 