My new motto: if you can’t nail a #50DayWellnessChallenge, at least surround yourself by people who can. There is a good chance their success will rub off. It’s called “lifestyle contagion” and right now, it’s my best hope. If you started the #50DayChallenge on October 3 and plan to end with a grand celebration, social … Continue reading Column: You’ll Get By With a Little Help from Your Friends (or Not)