Nutrition: Garlic Scapes and the joy of eating in the spring time

Spring is here! After the inward time of winter, spring awakens our senses, brings new shoots and new growth and vibrant colours all around us. Naturally we want to spend more time outdoors in order to absorb the fresh air and welcome the return of vegetation all around us. In Chinese medicine, spring is the … Continue reading Nutrition: Garlic Scapes and the joy of eating in the spring time