Local yogi and raw food consultant, Sarinda Hoilett, has just launched a new blog with her fresh website. Last week, she shared her 3 Fall Rituals, essential for preserving sanity in this early-darkening, fast-chilling time of the year. 1. Get outside. 2. Eat supercharged food. 3. Do yoga. Check out her ritual suggestions here. Let … Continue reading Coaches Corner: Coping with the Seasonal Blahs