Delores Los brings out a little mason jar of light golden honey. She dips in the stir stick, swirls it around and offers me a taste. Time stops. Seriously, stops. I’ve eaten flowers before. There’s no mouthful of petals that tastes like this. Bees, what wickedly wonderful alchemy do you do? “What is it?” I … Continue reading Thank you, Bee Keepers
Spud Valley Nordics have announced their annual Spud Valley Loppet will be held: Sunday, February 21st, 2016 Start time: 10:00am Location: Black Tail Meadows (20km from village of Pemberton) (Note: this is a new location.) Distance: 10km OR 5km – Classic Technique only Pre-registration online: Zone4 here https://zone4.ca/reg.asp?id=11457 Pre-registration ends Friday, February 19th! Bib pick-up&Race day registration: 9:00-9:45am, … Continue reading Spud Valley Loppet set for Feb 21
The Wellness Almanac 