Is it possible to make bannock healthier? So you can enjoy traditional fry bread, without compromising your health? (All yummy treats in moderation, right?) Check out this great video from Coast Salish physician, Dr Evan Adams, Chief Medical Officer with the First Nations Health Authority, for some alternatives.
Across the street from Lil'wat Gas and Snacks stands an unassuming little structure with a lemon painted on the front and a sign on the top which reads bannock. If you've not yet been introduced to this gem of a place, allow me to officially introduce you to Sweet Girl's lemonade. The operation is run … Continue reading Summer’s here … and bannock begging season begins
The best thing about summer, as a kid, was campfires. And the best thing about campfires, as a good little Aussie, was making damper. This 'smore business is something no self-respecting Aussie would come up with. Not when you can make up a batch of damper, wrap the dough around a stick, cover it in … Continue reading Recipe of the Week: Bannock
The Wellness Almanac 